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Download my free exercises to help children manage big emotions handout.
I created this list of exercises because I was finding that there are a large number of children who are finding it difficult to regulate their emotions and frustrations in the classroom.
I have also found that teachers can sometimes feel overwhelmed and stressed when they're not sure of what to do to support children with heightened stress in the classroom.
So have the tools needed for these exercises in a small tub in your classroom and use these exercises at times when children feel overwhelmed, frustrated, or stressed.
Any question, be sure to ask in the comment section below.